ABOUT
Would you like more joy, peace, ease and confidence?
Would you like less stress, pressure and worry?
Would you like to reach more of your potential, and increase your performance?
I work with individuals and groups to help people move from surviving or striving, to thriving. We explore how our experience is created, and who we really are. We explore how our habitual thinking operates, and can get in the way of us living our best life and performing optimally. We all have more potential than we recognise.
There is a myth that if we want to increase our performance, we should put ourselves under pressure, pushing ever harder. It's not true. The success we have with stress and pressure is in spite of them - not because of them.
Stress and pressure are not an inevitable part of a successful life.
TESTIMONIALS
I am grateful to Alison for her coaching. She helped me change my life for the better. I was facing significant challenges in my role, and was feeling overwhelmed by a difficult working relationship. Alison helped me to rediscover my confidence. She supported me to build my wider network. She gave me coaching and mentoring in specific areas of my career. I have since been promoted, and most importantly, I feel passionate about what I do once again.
Ann-Marie, Civil Service
I have definitely benefited from the course. It was me-time. I enjoyed it too. It does make you think. I have realised that there is no point worrying about things I can’t control, like the organisational restructure. I am more aware of the words I am using, and more productive. I think everyone should do it, personally.
Susan, NHS
The sharing process brought us together. Even though we work together, if you count the amount of time we have spent in each others’ company pre-covid, it was still limited. We were in and out of the office, and rarely together. This has made us more of a team. We use the language in general conversation.
Norman, NHS
LET'S TALK
I offer a free 30 minute no-obligation conversation. This is an opportunity for us to see if we feel we would work well together. We will discuss what you would like to achieve from coaching, for yourself, your team or group. I'll then come back to you within 3 working days with a proposal.
CONTACT
If you have any questions, comments, or requests, complete the contact form, and I'll get back to you.
To book a free 30 minute no-obligation conversation, go directly to my calendar (click here).